Buti Yoga is a dynamic Asana practice fused with primal movement, tribal dance, plyometrics and deep core engagement to bass bumping beats. Don't let the "yoga" fool you -- with the high intensity interval training (HIIT) moments interspersed throughout the class, you have the option to sweat hard. Come experience the Shakti energy rise up through your body as you balance your chakras and experience a real connection to your sisters. Buti yoga will change your life.
*Modifications will be given throughout this class, but we will move fast and hard through the movements